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Sources and effects of oleic acid
Dec 19, 2017
Oleic acid is mainly derived from the nature, in the form of glycerol ester in animal and vegetable fats. Oleic acid can be obtained by saponification and acidification of oil with high oleic acid content. Oleic acid has a cis-isomer, the natural oleic acid is a cis-structure (the body can not absorb the reverse structure), to soften the blood vessels have a certain effect, in the human and animal metabolism process also plays an important role, but the body's own synthetic oleic acid can not meet the needs, from food intake, so the edible oleic acid content of cooking oil is beneficial to health.

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